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Lauren Kitchen back home
A local cyclist is gearing up for a big year ahead. Lauren Kitchen is preparing to join one of the world's highest ranked women's teams.
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New hockey field of dreams - (1:17)The hockey season's about to get into full swing on the Mid North Coast. It comes after months of uncertainty, after a local field was badly damaged last year.Published: May 15, 2012, 8:00 pm
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Young golfers given direction - (1:17)A popular golf resort is seeking to establish its reputation as a launching pad for the pro circuit. A pro golfer competing on the European circuit has been hired to develop an academy for young...Published: May 15, 2012, 8:00 pm
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AFL kick along - (1:22)AFL is about to get a boost, with new life being breathed into an old sporting field. And it's all thanks to the efforts of a couple of hardcore fans.Published: May 14, 2012, 8:00 pm
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Claycourt finals - (1:21)A 16 year old local is celebrating tonight, after securing victory in the NSW Junior Claycourt Championships. Rhys Johnston making the most of the home court advantage.Published: May 14, 2012, 8:00 pm
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Speedway finale - (1:08)The finale of the speedway season has been run and won. All the favourites took to the track for the last of the competition points. The night ending with an action packed demolition derby.Published: May 14, 2012, 8:00 pm
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AFL girls set for state - (1:23)Two local girls have made the cut for the State Youth Team. It's a mighty achievement for the pair, the only two players to be picked north of Sydney.Published: May 11, 2012, 8:00 pm
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Hilder rethinks retirement - (1:07)A heroic win, a new title and a medal could see a local touch player reconsider her decision to retire from the sport. She's returned home from the Trans-Tasman series with fresh determination.Published: May 11, 2012, 8:00 pm
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Triathlon announcement for Coffs - (1:19)A brand new, major sporting event has been announced to run on the North Coast. Organisers say it's sure to attract elite athletes from around the country.Published: May 11, 2012, 8:00 pm
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State honours for local player - (1:16)Australia has long been known for its strong tennis talent. And it seems the next generation is even better. One local boy is dreaming big, after making it into the NSW state tennis team.Published: May 10, 2012, 8:00 pm
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Seagulls soar in NRRRL - (1:20)Northern United has struggled to claim competition points in a makeup game. They faced Ballina last night, but the home crowd wasn't enough to get the boys over the line.Published: May 10, 2012, 8:00 pm
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Country Cup challenge - (1:10)Schools in the Coffs Harbour region have faced each other in the Country Cup.Published: May 9, 2012, 8:00 pm
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Archery teen on target - (1:05)There's a lot of talk about Wayne Swan's 'Robin Hood' budget. But we've found a real life archer who's taking her skill with the bow and arrow right to the top.Published: May 9, 2012, 8:00 pm
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